Ashtanga and Vinyasa Flow Yoga Classes in Sheffield 2015

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I teach yoga classes in Sheffield every Thursday, Friday, Saturday and Sunday. See the details below for each class and the different venues. The classes are for men and women of all levels. Beginners are welcome.


Ashtanga Yoga workshops
St Marys Church, South Road, Walkley, Sheffield S6

Ashtanga Yoga workshops are running in Sheffield on a once a month basis, in St Marys Church, South Road, Walkley, Sheffield. S6. The workshops are upstairs in the Guild Room room, just go up the stairs at the back and you will find us. The classes are the Ashtanga Primary Series taught in its traditional sequence.

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I am happy to teach to all levels  so if you are new to Ashtanga please give me a call beforehand and arrive early so that I can give you some extra attention and a quick intro to the practice. Any queries about the classes please give me a call on 07952 714552 or email me on victorianauen@gmail.com.

Please arrive on time, in comfortable clothes, leggings or shorts and a t-shirt are ideal. Ideally come on an empty stomach or have your breakfast very early. Make sure you are well hydrated and if you have any specific health concerns or issues please give me a call. Mats are provided but you are welcome to bring your own.

Workshops cost £10 for 2 hours in which we will practice Primary Series Ashtanga and pick one aspect to work on, such as Uddiyana Bandha or headstands. If you are a beginner and want to come early for an introduction before the class starts this is complimentary.


Sundays 12.15-1.15
Dynamic Flow Yoga Classes
Suitable for All Levels
Hillsborough Leisure Centre, Sheffield

These are in Hillsborough Leisure Centre and if you are a member of Sheffield International Venues it is free, otherwise pay at the gym reception. Booking is recommended as this is a busy class.


Fridays 7.15-8.15pm
Dynamic Flow Yoga Classes
Suitable for All Levels
Ponds Forge Leisure Centre Sheffield, Studio One

These are in Ponds Forge and if you are a member of Sheffield International Venues it is free, otherwise pay at the gym reception. Booking is recommended as this is a busy class. Vinyasa Flow to Music.

Virginactive Gym, Broadfield Park, Sheffield

Thursday Evenings 7.30-8.30 Studio 2
Hatha Yoga



Saturday afternoon 4-5 pm. Studio 2
Vinyasa Flow Yoga
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These classes are free to Virginactive members or you can pay at reception.

Do you have any Questions about Yoga or Yoga Classes?

Please call me on 07952 714552 or use the form below to get a quick response.