Archive | transformation

Russell Brand Yoga Revolution

Russell Brand and The Yoga Revolution

Like pretty much everyone else in the country I watched the Russell Brand interview last year. Enjoyed the mixed reviews he got. That is, on the one hand he is an idealistic fool who has his head in the clouds, high on his own adulation (now he’s given up the drugs) and too much of […]

Continue Reading 1
Ashtanga Yoga for Health

The Musical Practice of Ashtanga Yoga

“I tried to learn the piano once but I didn’t immediately sound like Mozart. So obviously I had to stop.” “Then I picked up a guitar but when I tried to play it I didn’t immediately sound like Hendrix. So after 3 minutes I concluded I was crap at music.”  “Then I decided to go […]

Continue Reading 2