Tadasana the Temple

One of my very very favourite books is ‘Dancing the Body of Light’ by Dona Holleman. It is worth its weight in gold and if I only was allowed one book on the physical aspects of Yoga it would be hers. In it she gives an exhaustive account of correct stance in ‘tadasana’- mountain pose. …

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Why ‘Diva’?

The word entered the English language in the late 19th century. It is derived from the Italian noun diva, a female deity. The plural of the word in English is “divas”; in Italian, dive [?di?ve]. The basic sense of the term is “goddess”, the feminine of the Latin word divus (Italian divo), a male deity. …

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The Heart of Yoga

I was looking for a theme for this page. Something that would sum what I do up…. Something that represents why I think the study of Yoga is so valuable. Actually- essential- for me. Others may find it through music, through work, through their families. I came across the image of the heart and thought …

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