Victoria Nauen

21 years of Ashtanga Yoga

Yoga Tuition & Classes

Mind and Body practice with origins in ancient Indian Philosophy

Hatha Yoga
Vinyasa Yoga
Ashtanga Yoga

Latest Blog Posts

Yoga Teacher

Yoga Teachers Burnout

This blog has been a long time coming…  There is a perception that: “if you practice Yoga your practice will act as a magical talisman that guards against stress” Like

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transformation

The Yoga of Narcissism

‘There is enough treachery, hatred, violence, absurdity in the averagehuman being to supply any given army on any given day’. Charles Bukowski. Narcissism. This word has been bandied about so

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meditation

Lockdown Yoga

This last few weeks has certainly been interesting.. SO much stuff has come up.. For humanity as a whole and individually too.. If I was one of those Yogis who

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“Stay connected with me on your journey”

– Victoria Nauen