Ahimsa- Non Harming…

Ah, the Vegetarian one…. Generally one of the first and most common responses to taking on this practice, to abstain from doing harm, is to become vegetarian. And sadly, all too often that is where the practice of Ahimsa begins and ends. Well if only it were as simple as striking meat off the shopping …

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Yoga and the Sacred Dance

I was squandering time on Facebook the other day and I came across an article which was basically begging dancers to STOP posting youtube videos of themselves doing choreographed ‘Yoga’ as it’s narcissistic.. Well… Yes… I absolutely get that. And there is a culture of Lululemon clad carb avoiding Stepford Yoginis out there for sure.. …

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A little Light Entertainment

A Poem Inspired by Gilbert and Sullivan I am the very model of a modern Yoga therapist, A Yoga Sutra Mantra chanting Urban Liberationist, An Osho shaking meditating integrated activist, I wander through the forests smoking Shiva pipes with cannabis.. I love to self deny I’ve done the Raw Juice and the Master Cleanse, Kriya …

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Ashtanga Yoga in Crete

Yoga holidays. To be honest they are not something I usually do. As if I go away to do Yoga its generally fairly intense and not really a holiday. Like a good month of practice at least, and last time I was in Mysore I was lucky enough to be able to stay for four …

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